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Tuesday, July 3, 2012

The scale is a lie

I forgot to do a weigh in pic when I started this so I decided to do one today and instead of the scale reading 377lbs. it read 
A 5 lbs weight lost in 2 days?

I know scales can be off +/- a pound or 2, and a lot of the weight I "lost" is just water weight and is not fat it still feels good. I am uploading body pics as we speak and plan to upload pics every Sunday with videos coming soon. I am so pumped and can't weight until I can see a difference in my pics.

Please keep me focused, if it has been a few days and i have not posted anything please hit me up here, on facebook, twitter, or Google +. If you need that same push just let me know.

#IIIU?

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