My stats and goals

Warning I will be doing a extreme diet weight loss plan, I do not recommend anyone trying or following my plan and I am not responsible for any health issues they may be caused by readers choosing to follow anything they see or read on my blog.




STATS:
Start date: 07/02/2012
Age: 33
Height: 6.2 or .3, (not sure)
Weight: 377 lbs.
BMI 47.8
Current exercise level on a scale of 1 to 10: (1)

GOAL
End date: 07/02/2013
Age: 34
Height: 6.2 or .3, (not sure)
Weight: 250 lbs. weight lost of 127 lbs.
BMI 20
Exercise level on a scale of 1 to 10: (7) work out at least 5 times a week.



My short term goal is to lose 100 lbs in 4 months, I know this seams impossible, and crazy but it is doable. My weight goal is around 250 lbs., but to be honest the number on the scale is not my main focus. My goals are...

Short term goal(s)

1. improve my health
2. get down to at least a 42 - 40 inch waist current waist is 48 - 50
3. complete a Triathlon or marathon in 2013( i.e. Livestrong )
4. Get my BMI to at least 20
5. build muscle to get some body definition, chest and abs
6. find sponsorship

Long term goal(s)

1. maintain weight loss
2. compete in Triathlons , Marathons each year and place higher than previous year.
3. Start a non-profit that focuses and weight loss and healthy living.
4. find corporate sponsors to help maintain non-profit