Today I went to go eat at one of my favorite places,
GENGHIS GRILL. If you have never been this is one place you defiantly need to try. Since I only ate a bowl of grits seasoned with black pepper and 4 Gram crackers for a snack.
I did not feel guilty treating my self to this
This is chicken, steak, shrimp, and scallops with broccoli, spinach, onions, crushed red peppers, eggs and brown rice. It clocks in at around 1200 calories plus my grits and crackers I would say my total intake for the day was around 1600. For a guy my size that isn't bad at all but I still want to get better and drop it to like 1200 total.
This is not a review for GENGHIS GRILL but I can't help but say it again if you have never been give them a shot and tell them I sent you.
201 E Central Texas Expy
Ste 1300
Harker Heights, TX 76548
(254) 953-1150
#IIIU?
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