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Friday, July 13, 2012

Chicken, It's cheap.


I eat this all most everyday, it's cheap and supper easy to make.
Get some boneless chicken thighs are Brest, I am using thighs but prefer Brest. Season to your taste, these are the ingredients I used, the only thing not pictured is the thyme and rosemary.

 
add some heat and stir, I also forgot I threw in some eggs to boil in a second pot.



Once its done grab you 

Once it's done grab some baby spinach and put in a scoop or two of meat then sprinkle on a little vinegar, (VINEGAR is said to have fat burning characteristics )


Once again I don't know the calorie count but it can't be that bad at all.
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2 comments:

  1. wealthymomJuly 17, 2012 at 2:34 AM

    Wow! I wish I could eat that up now! Who said weight loss food is boring? I will surely try that some time. I have started a similar journey as well and would appreciate if you can follow me at allweightmatters.blogspot.com

    ReplyDelete
  2. UnknownJuly 17, 2012 at 2:49 PM

    Thanks, I am on my phone right now but will follow your blog as soon as I get home. Do you have any healthy meals you would like to share?

    ReplyDelete